Resilience First Aid Starter

The Resilience First Aid Starter Training (RFAST) is a condensed introductory program designed to raise awareness and introduce participants to the concepts of Connected Resilience, awareness of psychosocial hazards, and mental health prevention strategies.

This is a 2-hour workshop 

Overall, the RFAST program serves as an efficient introduction to resilience concepts, tailored for both individuals and organisations looking to start their journey toward creating a more resilient and mentally healthy environment. This can be delivered face to face or online.

Flexible and Accessible Learning

Our online format ensures that you can access the training from anywhere in the world, at a time that suits you. As we engage you through interactive sessions, you'll find that fostering resilience is not only achievable but also transformative for professional and personal growth.